I should soon have buns of steel given the four flights of stairs between here and the outside smoke enabled world. So smoking does do you some good.

But my legs feel like they have been beaten with little baseball bats due to the miles that we walked yesterday round the zoo and through Camden along the canals and such.

I used to walk for miles at a time in my 20's with no ill effect at all. Must have worn out my joints early on.

Bugger!

So remember kids, if you want your legs to last into your mid forties, be lazy!

:>>